Lavender
Reduces anxiety and stress: Compounds in lavender may interact with the nervous system to promote calmness and emotional balance. 
Improves sleep: It can support restful sleep and help calm the mind 
Relieves pain: Oral tinctures may help with pain, such as from migraines and joint discomfort. 
Aids digestion: It may provide relief for digestive problems. 
Promotes relaxation: Lavender is well-known for its soothing and relaxing properties.